Ergotec’s two studios offer a variety of special population exercise prescription & rehabilitation services and general population health & fitness programmes. We are specialists in second-phase rehab and focus our teams’ development on specialised exercise prescription services. Our Clinical Sports & Rehabilitation Therapists are dedicated to results, second-to-none for our child and adult clients. Each client is respected for their unique situation and challenges. So whether we help you sweat the small stuff like losing weight or help you through post-operative rehab, our teams aim to support and motivate you toward achieving your goals, every inch and every step of the way.

We offer all our clients a complimentary first meeting to establish your goals and introduce you to the studio. New one-to-one clients undergo detailed fitness and health assessments with written reports. Fitness levels, strengths and challenges are measured and plotted graphically for clients to fully appreciate their results-based programmes.

Each session is one-to-one according to your goals, unless you specifically book a two-to-one or class session. Your goals are monitored and tailored at each session. We ensure measurable results with our advanced programmes and feedback and you are able to monitor your ongoing progress with ease.

General Population Services	Special Population Services
Adult Classes: Spinning, Abs & Cardio, Box etc Biomechanical Assessments Body Fat Assessments & Fat-burning Programmes Children’s Developmental Classes Children’s Personal Training Children’s Physiotherapy Core Stability Programmes In-depth Health & Fitness Assessments Nutritional Analysis & Balance Programmes Personal Training (30, 45 or 60minutes) Physiotherapy: Msk & Paediatric (30, 45 or 60mins) Specialised Pre and Post Natal Programmes Sports Injury Rehabilitation Sports Massage (30, 45 or 60minutes) Sports Specific Training Strength, Tone and Conditioning	Cardiac Rehabilitation (45 or 60minutes) Cardiovascular disorder programmes Corrective Therapy for Postural Deviation Metabolic disorders eg Type II Diabetes Musculoskeletal disorders Neurological disorders Post-op rehab for ACL/PCL reconstruction Post-op rehab for knee & hip replacements Post-op rehab for disc fusions etc Programmes for Arthritis Programmes for Osteoporosis Programmes for Osteopenia Pulmonary disorders Recovering stroke patients Second-phase orthopaedic injury rehab. Sports Massage Therapy (30, 45 or 60mins)
Ergotec’s services are an hour in duration, unless otherwise stated. Our services work strictly on a booking system, first booked, first served. We aim to keep your costs to a minimum, so we do not charge for cancellations made with more than 24 hours notice. Full charges are levied directly to clients who do not arrive for a session or who give us late notice or no notice at all. We charge no membership fees, no admin fees and no joining fees. All bookings are payable in advance or at the time of your session. We have no long-term tie-in contracts and offer a full money-back guarantee for all sessions that you cancel with more than 24hours notice. Late payments and bounced cheques etc that incur a cost to us will be passed on to the client at a minimum of £10.